Mini Posts

Apr 3, 20244 min read

Break Free of "Shoulding Yourself." Discover Your Wants!

Why “Shoulding” Yourself Sometimes Sets You Up for Failure. This week’s blog focuses on our experiences with “shoulding” ourselves. In...

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Mar 27, 20243 min read

Before Your Diagnosis, How Did People Describe You? Common Experiences of Neurodivergent Children.

This is a discussion of a survey of past experiences for neurodivergent people being described based on their unique traits growing up.

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Mar 19, 20244 min read

5 Essential Techniques for Mastering the Art of Active Listening

Simple and effective active listening techniques that can be used in your everyday life!

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Mar 8, 20246 min read

Here's What I Learned about Coping from a High School ADHD Diagnosis.

Personal experiences and lessons from a late ADHD diagnosis.

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Feb 4, 20246 min read

Managing Parenting with ADHD: Tips, Lessons, and Support for Other Parents

If you've read my post "Getting Personal," you will have a backstory on my experiences as a student and professional with ADHD. This blog...

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Jan 23, 20245 min read

Social Media Safety Tips for Young Adults with Disabilities: How to Use Online Platforms Safely and Effectively

This quick blog post highlights how young adults with disabilities can navigate online platforms safely

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Jan 16, 20242 min read

New Year, New Me? What New Year’s Resolutions Teach Us about Our Goal Setting

Why do New Year's Resolutions fall apart? Read this to learn more about goals setting.

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Sep 26, 20234 min read

Mindfulness in Life: You are now Aware of your Breathing. (Sorry!)

Look at yourself as a work in progress with no specific submission date.

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