Personal experiences and lessons from a late ADHD diagnosis.

The phrase “out of sight, out of mind” has never been more applicable to people with ADHD, and it’s often a source of shame for many.

Who knew snowy tow calls at 3 am would leave a lasting impact on me? I grew up in a working-class family with a younger brother and my...

This post is personal in nature since it's about me! I hope aspects of this post resonate with others.

You choose how you will structure the day you interact with anyway; why not stack the odds of success in your favor?

Look at yourself as a work in progress with no specific submission date.

ADHD communication struggles and what to focus on to grow.